BACK YOURSELF
The Free 5 Day Challenge for women ready to back themselves and build a business that works full time
(A positive psychology approach to stop second guessing, commit to your business growth and start taking meaningful action)
You think it's a TIME problem…
You're busy. You're juggling everything. You tell yourself that when things slow down, you'll show up.
But just like the hundreds of time-poor women I’ve mentored, I’m willing to bet you’ve got 20-30 mins a day that you could become more intentional with.
Whats really stopping you is the belief in yourself that you can actually do it.
You're sitting just inside the edge of your comfort zone - tweaking what already exists, watching other people do the thing you want to do, telling yourself you'll start when you feel more ready.
You won't feel more ready. That's not how this works.
Sound familiar?
You know what you should be doing - but you talk yourself out of it before you even try
You compare yourself to others and use it as evidence that you're not good enough
You've been "about to" post that, launch that, charge that - for months
You show up for everyone else's business but quietly shrink in your own
You're capable. You know it. But something keeps stopping you
This isn't a strategy problem. It's a belief problem.
And no amount of courses, content plans or clever funnels will fix it.
“I had a meeting this morning that is potentially the biggest leap of faith I have taken in my business so far, I used my words, I spoke about my why, I made them smile, they believed in what I am doing. 13 months ago that would not have happened. What you have created has helped me to find my brave. The wealth of experience, knowledge and all round AMAZING women in this community is phenomenal and when I doubt myself or just need advice someone is always there and I would be lost without the community”
Fiona O Donohoe, Away with Nature
Introducing: BACK YOURSELF
A free 5 day challenge for women in business who are done letting self-doubt run the show.
Each day, one short, doable action.
No overwhelm. No performances.
Just you, finally showing up for yourself the way you show up for everyone else.
Scientifically Backed,
Proven to Work
What we cover across 5 days:
Day 1 — The real reason you keep holding back (it's not what you think)
Day 2 — The one thought pattern quietly keeping you small
Day 3 — Why waiting to feel ready is the trap — and what to do instead
Day 4 — The conversation most women in business are afraid to have with themselves
Day 5 — The thing that makes all of this actually stick
Each day lands in your inbox. Each one takes less than 10 minutes. Each one builds on the last.
"The reason this challenge is built around identity before strategy is deliberate - and it's backed by science.
As someone with a Masters in Positive Psychology, I've spent years studying why capable, intelligent women stay stuck despite knowing exactly what they should do. The answer is never the strategy. It's always the story they're telling themselves about who they are and what they're allowed to have.
That's what these 5 days are designed to shift - permission from the inside out."
Lorna Lyons, Founder of The MumBOSS
This is for you if:
You're a service-based business owner who is ready to stop playing it safe
You're tired of watching from the sidelines while others do the thing you want to do
You're done waiting to feel ready and letting time pass you by
"But I don't have time for a challenge"…..
Each day takes less than 10 minutes. It's not about adding more to your plate. It's about shifting the one thing that's been quietly keeping everything else stuck.
You have 10 minutes. You've already spent longer than that scrolling past the life you want.
Hey, I'm Lorna - and I built this challenge and the trainings inside MumBOSS for women exactly like you.
Professional, heart-led and completely done with the hustle narrative. Building a business that actually fits your life - not one that consumes it.
If you've ever felt capable of more but couldn't quite get out of your own way - this challenge is where that changes.
The BACK YOURSELF challenge is free!
It's 5 days. And it might just change everything.
Sign up today and Day 1 lands in your inbox within 5 minutes!
(No spam. Unsubscribe any time.)
Read what women are sharing about the internal shifts they experience…
“It’s more than a physical step forward, it’s a feeling, it’s a togetherness that can’t be described properly. A visual might be a woman with a very scrambled head which looks like lots of threads knotted up, arriving to this community and an image of you pulling gently on the thread and walking ahead of her until the scrambled knot is a consistent flowing ribbon celebrating in the wind!”
“It’s like I actually belong somewhere and I’ve waited until my 49th year to do that and it’s all thanks to you & what you’ve created here!“
“Oh Lorna. If you only knew the impact you've had!! My face would not be on stories. I wouldn't have a microphone let alone a podcast. This shift has been massive for me!
You already know you're capable of more.
The only thing standing between where you are and where you want to be is the decision to back yourself.
This challenge is that decision.